Glow From The Inside Out
I'm so happy to have found a way to mix my two passions of photography and health together. Im here not only to take your picture but to get you camera ready with a little self discovery and developing a positive body image and kick starting your health journey. I’m introducing a wellness package Glow From The Inside Out. So next time your husband, friend or sister or whoever it might be wants to take your picture, you jump in there with pride and nothing but love for yourself. Achieving results through nutrition, lifestyle and mindset practices. Small daily changes that result in self-love and self-compassion.
NUTRITION – supporting your body; how can you use whole foods and specific nutrients to bring the body back into balance & boost your wellness
LIFESTYLE – creating a lifestyle of wellness; how can you deepen and leverage your day to day practices, routines & habits
MINDSET – building emotional and mental resiliency; bringing awareness to how your mindset impacts your overall wellness
You will have that beautiful glow from the inside out and want to hire a professional photographer to help celebrate you.
What to expect:
I want you to glow from the inside out so you feel comfortable saying YES to having your picture taken, positive body image, balance mood, increase energy, mental clarity, weight loss, balance blood sugar and reduce bloating.
This is NOT a quick fix. Building a lifestyle of health and wellness takes time, but I help you with tangible tools and empower you to continue taking care of yourself every single day.
What you get:
A certified Nutrition and Health coach
Support via email
Photoshoot to celebrate
60 images delivered via online gallery
Video & PDF content released each week which will teach on specific concepts of nutrition, lifestyle and mindset
Homework exercises will be provided each week to try out and implement. These will include things like worksheets, journalling prompts, recipes, and more!
1:1 Coaching Calls
4 coaching calls. These calls will keep you accountable
If this sparks something inside of you, please reach out. I’m here to help you every step of the way. Just use the form below to get in touch. I’m excited to hear from you!